Sunday, March 15, 2009

Natural Remedies for Postpartum Depression

Tess Thompson

A woman’s body undergoes a lot of changes during pregnancy and childbirth. Hormonal changes, the physical stress of birth and lack of sleep coupled with the added responsibility of parenting predispose the new mother to mental disorders like depression. Extreme cases of postpartum depression may cause unpleasant emotional turbulence, hallucinations and even thoughts of suicide.

Women who are more inclined to suffer from postpartum depression include…

  • Women with a history of depression or family history of depression.
  • Women with relationship troubles or other stressors.
  • Women with an insufficient family/social support system.

Postpartum depression is a common occurrence but rarely manifests in its full severity. The treatment involves the same steps as those involved in treating depression , and in most cases antidepressants are administered. The safety of using these drugs during breastfeeding is open to doubt.

Treating depression naturally involves consultations with an expert psychologist or a psychiatrist. Cognitive Behavioral Therapy (CBT) helps in casting away negative thoughts and behaviors. Interpersonal Therapy is very effective and helps in getting over the problems that are faced by women. It also helps in handling the transition of roles in a better manner......

Natural Remedies for Postpartum Depression

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